I have got a real problem with my posture, and I have done ever since I was a teenager. No matter what I do I always seem to be slouching, and I can never get comfortable. I am even aware of it when I lay in bed.

Is there anything practical that I can do to teach myself how to sit, walk and stand properly.

All I know is to train yourself to keep your shoulders back and to sit up straight. When you catch yourself, slouching, sit up straight and hopefully it will be come a habit.

I had mild scoliosis when I was a kid, and my doctor had given me a set of exercises to do to correct it. (I was not very good at doing those.) I also had undergone some special massage. The most important advice I had received that helped me was to always remember my posture and take a conscious effort to keep my back straight. It will not come instantly; you will forget and remember, straighten up for a bit and forget again. But if you make it a priority, it will become a habit.

This will help:

Just think that you are a celebrity and thousands of people are watching you. Also, there are many cameras focussed on you.. so dont let that smile fade off..

hehe... cute idea!

Yes, I suppose thinking that you are on camera will help! It's the same principle of remembering to watch your posture, and this little trick might make it a little easier.

Thanks! I really feel that that video is a big improvement to my other video game videos. The other ones seemed to drag on too much both in length and pacing. I think I'm getting closer to the formula I need to achieve for my videos but I still need as much feedbacks as possible to reach that point.

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